11th Show's Intro + Q&A

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Hello and this is (YOUR NAME) and welcome to the 11th of a series of 12 Interviews to answer ALL your questions about how to “BEAT YOUR STRESS” =

In this 11th of 12 series you'll discover:

1) Reduce the Stress of Making Major Decisions with 10 Tips for Avoiding Burnout and Getting Balance back in your life so you can feel energized instead of victimized
2) Discover the 2 major types of Decision Making
3) Learn a proven Stress Reduction Method?
4) Become skilled at the 3 basic principles for some Decision - Making
5) The 3 Key Areas of life that cause us the most stress, and what to do about them?
6) Embrace The Butterfly Story

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My Special Guest is Dr. Wayne Pickering "THE AMBASSADOR for HEALTH" from Daytona Beach, Florida

- Author of 10 Health Guides; several C/D ROM's; 8 Books; 22 Audio Learning Programs; award winning Video Series titled "Is Your Diet A Riot", 32 Special Reports, over 300 Articles on Fitness & Nutrition, a interviewly e-zine that goes out to over 13,000 opted in subscribers as well as 16 Websites & 10 Health Systems all distributed in 37 countries!

- Nutritional Performance Coach, Life Management Consultant & Disease Prevention Specialist.

- International Professional Speaker (Past President of the National Speakers Association in Florida) who has spoken in five countries and has shown thousands how to enjoy life totally free of health problems caused by Stress and Poor Nutrition and lack of Fitness

- His prognosis was death at age 30. Now, at 63 years young, Dr. Wayne is an award winning Triathlete and a double nominee for the Healthy American Fitness Leader Award.

- As a licensed Florida Nutrition Counselor, he improves human performance by sharing several ways to eliminate burnout and create harmony between business and personal life.

- His programs are approved for continuing education credits by the Florida and Alabama State Boards of Pharmacy and most recently by the Florida Board of Dentistry.

- His purpose is teaching you how to be the Healthiest Person on the Planet and not the Wealthiest Person in the Grave with easy steps that focus on Nutrition and a basic philosophy, "If you want to be tough, you have to eat good stuff!"

- He is the founder of the Daytona Beach based Center for Nutrition & Life Management, Inc. He's an amazing man with an awesome story. Give him a minute and he'll give you a lifetime!


His website is www.BeatingBurnoutSpecial.com

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His 800# is 800-325-DIET = 3438

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Welcome Dr. Wayne


Show #11 = Reducing the Stress of Making Major Decisions

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QUESTION #1 = Wayne, We're already into the 10th interview of this 12 part series on STRESS. How about recapping for us on what we covered so far so folks can refresh their memories a bit & for those who are just tuning in for the first time?

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QUESTION #2 = Wayne, A real source of stress in life comes from making decisions. And as the altruism goes, “There is more wrong by indecision than by wrong decision” How can we reduce the stress of making major decisions? I know there are two kinds of decisions. You talk about Complex Decisions and Major Decisions. Let's start there and understand the two of them so we can really benefit from all the information we're going to learn today!

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QUESTION #3 = So what do we do in this situation? Is there a Stress Reduction Method? I know you've talked about such a method … How about talking to us about that!

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QUESTION #4 = I know you have 3 basic principles for some Decision – Making Strategy for this … It's very simple but very effective. Share that with us?

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QUESTION #5 = Wayne, Making major decisions is an inescapable part of the process of living. How about summarizing this for us?

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QUESTION #6 = OK Wayne, Let's get some BALANCE back into our lives. How about summarizing the 3 Key Areas of life that cause us the most stress. And what can we do about them?

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QUESTION #7 = Wayne I've heard you talk about the butterfly story to illustrate a good point and I think it's a good fit here. Share that with us.

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QUESTION #8 = Wayne, how about giving us those 10 tips for Avoiding Burnout and getting balance back into our lives. We definitely want to cover this during this interview.

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QUESTION #9 = Dr. Wayne as we wrap up this interview how about giving US SOME THINGS WE CAN BE THINKING ABOUT WHEN WE EXPERIENCE STRESS TO KEEP US MOTIVATED WHEN ALL ELSE IS GOING WRONG. You have talked a lot about Miracles being all around us, and I understand you have something new to share with us in the remaining interviews to help keep our heads up we're feeling down.

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QUESTION #10 = OK Wayne each week you've been giving a positive affirmation to write down on a page 20 times each day until the next interview and you assure us that miraculous results will become a reality. I love this portion of the interview as much as I do the Miracles section of our times together. What do you have for us this time around?

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QUESTION #11 = Dr. Wayne, you referred to the www.BeatingBurnoutSpecial.com a couple times. I know you have something special for our listeners on that program and they can only get something special tonight only. DO you want to share that with us?

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Thank You Dr. Wayne

His website is www.BeatingBurnoutSpecial.com

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His 800# is 800-325-DIET = 3438

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Next interview we will be covering A Daily Plan to be less stressed while summarizing the other 11 interviews into one daily session. Don't miss it! PLUS The Ultimate Revenge to all your stress related issues in life.

 

Interview Titles   Interview Titles Beat Your Stress

 

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