Wayne Pickering

1st Show's "Promo Spots"

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Join us [enter time and date of interview here] for the 1st of a series of 12 Interviews to answer ALL your questions about how to "BEAT YOUR STRESS" = How to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle by Kicking Stress out of your Life once and for all!

This series

Promotes Relaxation
Enhances Health
Cultivates Vitality
Fosters Clarity
Increases Focus
Reduces Stress
Boosts Energy and
Stimulates Weight Loss

Over the next 12 Interviews we are going to find out about the negative effects of stress on your body, the impact of stress at work and ideas for coping with stress and what can we do to greatly improve the quality of our lives.

My Special Guest is Dr. Wayne Pickering "THE AMBASSADOR for HEALTH" from Daytona Beach, Florida and this week his topic will be How to VIEW Stress & is there such a thing as GOOD STRESS? Recognizing the main sources of Stress and what you can do about it...

In this 1st of 12 series you'll discover:

1. How to VIEW Stress & is there such a thing as GOOD STRESS? Recognizing the main sources of Stress and what to do about it
2. Determine how to be more relaxed, accomplish more under pressure, feel excited about every aspect of your life and enjoy a more well-balanced lifestyle
3. Discover how to maintain high, positive morale throughout the year while at the same time avoiding symptoms of burnout.
4. Learn how to keep focused in a fast-paced environment.
5. Does stress really affect your overall health and if so how and why:
6. Find out what people want most of the time?
7. Stress could really be boiled it down to one word and that is …

Dr Wayne is an

Author of 10 Health Guides; several C/D ROM's; 8 Books; 22 Audio Learning Programs; award winning Video Series titled "Is Your Diet A Riot", 32 Special Reports, over 300 Articles on Fitness, Stress & Nutrition, a weekly e-zine that goes out to over 13,000 opted in subscribers as well as 16 Websites & 10 Health Systems all distributed in 37 countries!

Nutritional Performance Coach, Life Management Consultant & Disease Prevention Specialist.

International Professional Speaker (Past President of the National Speakers Association in Florida) who has spoken in five countries and has shown thousands how to enjoy life totally free of health problems caused by Stress and Poor Nutrition and lack of Fitness

His prognosis was death at age 30. Now, at 63 years young, Dr. Wayne is an award winning Triathlete and a double nominee for the Healthy American Fitness Leader Award.

As a licensed Florida Nutrition Counselor, he improves human performance by sharing several ways to eliminate burnout and create harmony between business and personal life.

His programs are approved for continuing education credits by the Florida and Alabama State Boards of Pharmacy and most recently by the Florida Board of Dentistry.

His purpose is teaching you how to be the Healthiest Person on the Planet and not the Wealthiest Person in the Grave with easy steps that focus on Nutrition and a basic philosophy, "If you want to be tough, you have to eat good stuff!"

He is the founder of the Daytona Beach based Center for Nutrition & Life Management, Inc. He's an amazing man with an awesome story. Give him a minute and he'll give you a lifetime!

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On our Next Interview we will be covering The 3 Foods to Avoid at all cost to CONTROL STRESS and to keep STRESS at a distance where we will:

Discover
1. What foods should be in a healthy diet?
2. How can you know which nutritional claims to believe? (Milk, eggs, chocolate) and chocolate, can it be good for you?
3. When you go out and eat in a restaurant, or even McDonalds, what should you do?
4. How you can control allergies?
5. How you can keep a youthful appearance even as you get older?
6. If all foods at the health food store are really healthy?
7. Where you get your Calcium? Protein? B-12?
8. Should you supplement your diet with vitamins and minerals?
9. What are the 3 foods to avoid at all cost?
10. All about SALT and is it needed for your minerals.
11. Why is SUGAR really all that bad for us and we've heard talk about how bad the alternate sweeteners are for you. Now what can you do
12. Comments on RICE and FLOUR, you hear that you need starch and these are starches. What's the problem with these foods as a source of starch?
13. About the milk issue, this is supposed to be a perfect food. If you are not to drink it, where do you get your calcium from?
14. Learn about the pus issue in milk

Don't Miss It!

Interview Titles Interview Titles Beat Your Stress