Wayne Pickering

2nd Show's Intro + Q&A

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Hello and this is (YOUR NAME) and welcome to the 2nd of a series of 12 Interviews to answer ALL your questions about how to “BEAT YOUR STRESS” =

In this 2nd of 12 series you'll discover:

1. What foods should be in a healthy diet?
2. How can you know which nutritional claims to believe? (Milk, eggs, chocolate) and chocolate, can it be good for you?
3. When you go out and eat in a restaurant, or even McDonalds, what should you do?
4. How you can control allergies?
5. How you can keep a youthful appearance even as you get older?
6. If all foods at the health food store are really healthy?
7. Where you get your Calcium? Protein? B-12?
8. Should you supplement your diet with vitamins and minerals?
9. What are the 3 foods to avoid at all cost?
10. All about SALT and is it needed for your minerals.
11. Why is SUGAR really all that bad for us and we've heard talk about how bad the alternate sweeteners are for you. Now what can you do
12. Comments on RICE and FLOUR, you hear that you need starch and these are starches. What's the problem with these foods as a source of starch?
13. About the milk issue, this is supposed to be a perfect food. If you are not to drink it, where do you get your calcium from?
14. Learn about the pus issue in milk

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My Special Guest is Dr. Wayne Pickering "THE AMBASSADOR for HEALTH" from Daytona Beach, Florida

- Author of 10 Health Guides; several C/D ROM's; 8 Books; 22 Audio Learning Programs; award winning Video Series titled "Is Your Diet A Riot", 32 Special Reports, over 300 Articles on Fitness & Nutrition, a interviewly e-zine that goes out to over 13,000 opted in subscribers as well as 16 Websites & 10 Health Systems all distributed in 37 countries!

- Nutritional Performance Coach, Life Management Consultant & Disease Prevention Specialist.

- International Professional Speaker (Past President of the National Speakers Association in Florida) who has spoken in five countries and has shown thousands how to enjoy life totally free of health problems caused by Stress and Poor Nutrition and lack of Fitness

- His prognosis was death at age 30. Now, at 63 years young, Dr. Wayne is an award winning Triathlete and a double nominee for the Healthy American Fitness Leader Award.

- As a licensed Florida Nutrition Counselor, he improves human performance by sharing several ways to eliminate burnout and create harmony between business and personal life.

- His programs are approved for continuing education credits by the Florida and Alabama State Boards of Pharmacy and most recently by the Florida Board of Dentistry.

- His purpose is teaching you how to be the Healthiest Person on the Planet and not the Wealthiest Person in the Grave with easy steps that focus on Nutrition and a basic philosophy, "If you want to be tough, you have to eat good stuff!"

- He is the founder of the Daytona Beach based Center for Nutrition & Life Management, Inc. He's an amazing man with an awesome story. Give him a minute and he'll give you a lifetime!

His website is www.BeatingBurnoutSpecial.com

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His 800# is 800-325-DIET = 3438

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Welcome Dr. Wayne

Show #2 = The 3 Foods to Avoid at all cost to CONTROL STRESS and to keep STRESS at a distance

QUESTION #1 = WAYNE, YOU TALK A LOT ABOUT THE 3 FOODS TO AVOID AT ALL COST TO CONTROL STRESS. TALK TO US A BIT ABOUT THAT!

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QUESTION #2 = TALK TO US ABOUT SALT = I THOUGHT YOU NEEDED IT FOR YOUR MINERALS.

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QUESTION #3 = THEN WHY IS SUGAR REALLY ALL THAT BAD FOR US AND I'VE HEARD YOU TALK ABOUT HOW BAD THE ALTERNATE SWEETENERS ARE FOR YOU. NOW WHAT CAN WE DO…CAN YOU COVER THAT FOR US?

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QUESTION #4 = GIVE US A FEW COMMENTS ON RICE AND FLOUR. THESE ARE ALSO IN YOUR BAD WHITES. WE HEAR THAT WE NEED STARCH AND THESE ARE STARCHES. WHAT'S THE PROBLEM WITH THESE FOODS AS A SOURCE OF STARCH?

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QUESTION #5 = NOW WAYNE, YOU ARE GOING TO RAISE A LOT OF EYEBROWS WITH THE MILK ISSUE. THIS IS SUPPOSED TO BE A PERFECT FOOD. IF WE ARE NOT TO DRINK IT, WHERE DO WE GET OUR CALCIUM FROM? I'M VERY INTERESTED IN WHAT YOU HAVE TO SAY ABOUT THIS. HOW ABOUT PROTEIN AND ALL THOSE NUTRIENTS WE ARE LET TO BELIEVE WE GET FROM THIS MOST POPULAR FOODSTUFF.

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QUESTION #6 = TELL US ABOUT THE PUS ISSUE IN MILK THAT YOU SPOKE ABOUT ON ONE OF MY SHOWS UP NORTH?!? WHAT DO YOU MEAN…PUS! I THINK OF PUS AS THAT GORY, WHITE NASTY STUFF THAT COMES OUT OF PIMPLES AND SORES ON ONE'S FACE FOR EXAMPLE. LET'S HOPE THAT ISN'T WHAT YOU ARE REFERRING TO???

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QUESTION #7 = ARE THERE ANY MORE PROBLEMS WITH MILK?

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QUESTION #8 = NOW THAT WE GOT THE WHITE STUFF OUT OF THE WAY AS PART OF THE 3 FOODS TO AVOID AT ALL COST TO CONTROL STRESS, AND I KNOW YOU GO IN QUITE DETAIL ON YOUR WEBSITE www.BeatingBurnoutSpecial.com
THAT YOU CREATED JUST FOR OUR LISTENERS BUT LET'S TOUCH BASE ON THE FOODS THAT FIZZ!

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QUESTION # 9 = SINCE TIME IS OF THE ESSENCE TODAY, TOUCH BASE ON THE FATTY FOODS. WE DO KNOW THAT FATTY FOODS CAUSE PROBLEMS BUT GIVE US A QUICK THUMBNAIL SKETCH OF THEM.

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QUESTION #10 = LAST INTERVIEW YOU ENLIGHTENED US WITH SO MANY MIRACLES DO YOU HAVE ANY MORE OF THOSE OFF THE TOP OF YOUR HEAD?

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Thank You Dr. Wayne

His website is www.BeatingBurnoutSpecial.com

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His 800# is 800-325-DIET = 3438

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Dr. Wayne give us a couple closing comments…!

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Next interview we will be covering The 3 Commandments of Eating to CONTROL STRESS

Interview Titles Interview Titles Beat Your Stress