Wayne Pickering

5th Show's Intro + Q&A

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Hello and this is (YOUR NAME) and welcome to the 5th of a series of 12 Interviews to answer ALL your questions about how to “BEAT YOUR STRESS” =

In this 5th of 12 series you'll discover:

1) Enjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression

2) Discover what the mother can do each day or the business man who is tied up in meetings most of the day or the person who is on the road a lot i.e. sales person, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and reversing the ravages of aging all at once.

Also Learn how to
1) Get plenty of oxygen to the tissue to Improve your health and emotional well-being
2) Keep your blood free flowing to have a Dramatic reduction in stress and anxiety
3) Keep your blood alkaline so you can enjoy ease of production of vital neuro-chemicals that keep your body young, alive and fully functioning
4) To test your body to see if you are too alkaline or too acid and why is this so vital to be Free of Stress to realize Heightened creativity and learning ability

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My Special Guest is Dr. Wayne Pickering "THE AMBASSADOR for HEALTH" from Daytona Beach, Florida

- Author of 10 Health Guides; several C/D ROM's; 8 Books; 22 Audio Learning Programs; award winning Video Series titled "Is Your Diet A Riot", 32 Special Reports, over 300 Articles on Fitness & Nutrition, a interviewly e-zine that goes out to over 13,000 opted in subscribers as well as 16 Websites & 10 Health Systems all distributed in 37 countries!

- Nutritional Performance Coach, Life Management Consultant & Disease Prevention Specialist.

- International Professional Speaker (Past President of the National Speakers Association in Florida) who has spoken in five countries and has shown thousands how to enjoy life totally free of health problems caused by Stress and Poor Nutrition and lack of Fitness

- His prognosis was death at age 30. Now, at 63 years young, Dr. Wayne is an award winning Triathlete and a double nominee for the Healthy American Fitness Leader Award.

- As a licensed Florida Nutrition Counselor, he improves human performance by sharing several ways to eliminate burnout and create harmony between business and personal life.

- His programs are approved for continuing education credits by the Florida and Alabama State Boards of Pharmacy and most recently by the Florida Board of Dentistry.

- His purpose is teaching you how to be the Healthiest Person on the Planet and not the Wealthiest Person in the Grave with easy steps that focus on Nutrition and a basic philosophy, "If you want to be tough, you have to eat good stuff!"

- He is the founder of the Daytona Beach based Center for Nutrition & Life Management, Inc. He's an amazing man with an awesome story. Give him a minute and he'll give you a lifetime!

His website is www.BeatingBurnoutSpecial.com

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His 800# is 800-325-DIET = 3438

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Welcome Dr. Wayne

Show #5 = 3 Healthy Things we can do to be FREE of STRESS that lead to Burnout

QUESTION #1 = Wayne, Give us 3 Healthy Things we can do to be FREE of STRESS!

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QUESTION #2 = Talk to us a bit about getting oxygen to the tissue. Do we have to buy those little inhalers or get under an oxygen tent or something like that?

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QUESTION #3 = What do you mean by Free Flowing?

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QUESTION #4 = OK Dr, Wayne. What do you think is the king of fitness that almost everyone can do for our stress levels?

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QUESTION #5 = Do you have something easy for us to do each day that can fall into the fitness category? I don't have the time to get out and swim in the ocean, run or bike 25 miles or go the gym 5 days a week and that might not be of interest to most people.

And what can the mother do each day or the business man who is tied up in meetings most of the day or the person who is on the road a lot i.e. sales person, speaker, etc.?

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QUESTION #6 = A lot of awareness lately has been on this subject of Acid/Alkaline. How about talking to us about that as that is a hot subject today? As you mentioned in the 3 Healthy Things we can do to be FREE of STRESS that lead to Burnout!
1) Get plenty of oxygen to the tissue; and we do that with Fitness
2) Keep your blood free flowing; and we do that with Fitness and Nutrition
3) Keep your blood alkaline; and we do that with Nutrition and our Thoughts.
Talk to us a little bit more about that portion. Acid/Alkaline. That can be confusing to most people

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QUESTION #7 = And let's also talk about how to test our body to see if we are too alkaline or too acid.

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QUESTION #8 = Dr. Wayne, you referred to the www.BeatingBurnoutSpecial.com a couple times. I know you have something special for our listeners on that program and they can only get something special tonight only. DO you want to share that with us?

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QUESTION #9 = Dr. Wayne as we wrap up this interview how about giving US SOME THINGS WE CAN BE THINKING ABOUT WHEN WE EXPERIENCE STRESS TO KEEP US MOTIVATED WHEN ALL ELSE IS GOING WRONG. You talk a lot about Miracles being all around us, share a few of those with us tonight as I think they're very interesting.

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Thank You Dr. Wayne

His website is www.BeatingBurnoutSpecial.com

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His 800# is 800-325-DIET = 3438

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Next interview we will be covering 3 things you must do to RELIEVE STRESS once it's got you!

Interview Titles Interview Titles Beat Your Stress