“How old would you be if you didn't know how old you were?”

with

• Promotes Relaxation
• Enhances Health
• Cultivates Vitality
• Fosters Clarity
• Increases Focus
• Reduces Stress
• Boosts Energy
• Advances Weight Loss

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Show #1 = Is STRESS REAL

In this 1st of 12 series you'll discover:

1. How to VIEW Stress & is there such a thing as GOOD STRESS? Recognizing the main sources of Stress and what to do about it
2. Discover how to maintain high, positive morale throughout the year while at the same time avoiding symptoms of burnout.
3. Learn how to keep focused in a fast-paced environment.
4. Does stress really affect your overall health and if so how and why
5. Find out what people want most of the time?
6. Stress could really be boiled down to one word and that is …

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Show #2 = 3 Foods to Avoid at all Cost to CONTROL STRESS and Increase your Energy Levels

In this 2nd of 12 series you'll Discover:

1. What foods should be in a healthy diet?
2. How can you know which nutritional claims to believe? (Milk, eggs, chocolate) and chocolate, can it be good for you?
3. When you go out and eat in a restaurant, or even McDonalds, what should you do?
4. How you can control allergies?
5. How you can keep a youthful appearance even as you get older?
6. If all foods at the health food store are really healthy?
7. Where you get your Calcium? Protein? B-12?
8. Should you supplement your diet with vitamins and minerals?
9. What are the 3 foods to avoid at all cost?
10. All about SALT and is it needed for your minerals.
11. Why is SUGAR really all that bad for us and we've heard talk about how bad the alternate sweeteners are for you. Now what can you do
12. Comments on RICE and FLOUR, you hear that you need starch and these are starches. What's the problem with these foods as a source of starch?
13. About the milk issue, this is supposed to be a perfect food. If you are not to drink it, where do you get your calcium from?
14. Learn about the pus issue in milk

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Show #3 = 3 Commandments of Eating to Control Stress and totally eliminating indigestion so you can feel better instantly

In this 3rd of 12 series you'll discover:

1. Indigestion is so common that people actually think it's normal. Realize the 3 Commandments of Eating so you can embrace wholesome digestion once again after all those years of indigestive agony. Discover precisely what happens to food when you eat.
2. Savor Hassle-Free Eating as it should be and watch those stomach products that fizz-fizz faze out of your life while you discover how to spell relief real fast!
3. You'll have LESS Body FAT & Be Fit, Focused and Fabulous over Forty.
4. Constipation becomes a THING OF THE PAST & you'll have Sweeter smelling Breath
5. Your BEST GUARANTEE of Living to a Healthy, Ripe-old Age FREE of Sickness. You will Discover why so many people have said GOOD BYE to: Allergies, Digestive Problems, Ulcers, Heartburn, Weight Problems, Diarrhea, Low-Blood Sugar, Sinus Trouble, Stomach Pains, GAS, Constipation, etc. and have welcomed New Found Energy & Vitality..
6. Discover the real truth about THE ATKINS DIET & THE SOUTH BEACH DIET?
7. Find out about SUPPLEMENTATION or VITAMINS as you know them.
8. Realize the 3 Special Things To Remember When You Sit Down To Eat:

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Show #4 = A Daily Eating Plan to Beat Stress … NOT DIET!

In this 4th of 12 series you'll discover:

1. How Nutrition can Free You of Stress and Disease.
2. How to enhance your immune system to reduce heart disease & cancer.
3. How to enjoy the healthiest FAST FOOD while you eliminate the mass confusion about what's for Breakfast, Lunch & Dinner forever, savoring hassle-free eating as it should be! When you feel good, you do good!
4. Timeless SECRETS on how to Eat More … Weigh Less … Sleep Better … Be Energized and Feel Terrific in 27 days, GUARANTEED, with no notion of a lotion or a potion!
5. The best definition of nutrition in a nutshell?
6. What makes this information so much better than all the rest of what's being sold on the market today?

This amazing sound nutritional program can actually put you - very safely, quickly, and easily - into states of...
1. Deep stress release and relaxation
2. Super learning
3. Dramatically enhanced creativity
4. Laser-beam focus and concentration
5. Enhanced memory
6. Increased feelings of well-being

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Show #5 = 3 Healthy things to be FREE of Stress that leads to Burnout

In this 5th of 12 series you'll:

1) Enjoy the King of Fitness that almost everyone can do for their stress levels to Help eliminate stress, fatigue and depression
2) Discover what the mother can do each day or the business man who is tied up in meetings most of the day or the person who is on the road a lot i.e. sales person, speaker, etc. can do to promote happiness in their life as they lose weight while building lean muscle mass and reversing the ravages of aging all at once.

Also Learn how to
1) Get plenty of oxygen to the tissue to Improve your health and emotional well-being
2) Keep your blood free flowing to have a Dramatic reduction in stress and anxiety
3) Keep your blood alkaline so you can enjoy ease of production of vital neuro-chemicals that keep your body young, alive and fully functioning
4) To test your body to see if you are too alkaline or too acid and why is this so vital to be Free of Stress to realize Heightened Creativity and Learning Ability

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Show #6 = 3 things you do to RELIEVE STRESS once it's got you

In this 6th of 12 series you'll:

Relish a 3 step formula to find your true greatness in life in a two week span to where you WILL know exactly what you are going to do for the rest of your life with your occupation.

Now you can:
1) Fire your Boss!
2) Work Less … Make More!
3) Discover ways to get everything you want - sitting back, relaxing and letting it come to you!

You will NEVER have to:
1) Get permission to take time off to go to the doctor or watch your kid's ball game!
2) Ask some clueless person you are forced to work for if it's OK to go on vacation!
3) Have regular work hours!
4) Miss your kids growing up, or being with your loved ones as much as you should be!
5) Worry about where your next paycheck is going to come from!
6) Stress over paying bills!
7) Accept a life dictated by others! (Especially dictated by ungrateful bosses or companies that don't care about you! You will live life on YOUR TERMS!)
8) Miss out on the meaning of life: Doing what you want...and being with your family!

We don't live our lives to make a living; we live our lives to make a difference.

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Show #7 = Managing Stress at Work just in case you THINK you have to Work for Somebody Else

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Show #8 = Manage Stress while driving during Rush Hour Traffic, on Long Distance Trips and just around town for that matter.

In this 8th of 12 series you'll:

1) Learn how to eliminate distractions that take away from your concentration on driving?
2) Discover what to do to avoid falling asleep at the wheel causing fatal accidents.
3) Learn several Tips for Taking Charge of your Commute =
4) Realize What can you do to de-stress when you're driving around town? Traffic is heavy and there are lots of red lights???
5) What about long distance traveling in your car? It's very stressful when you have a car full of people when you are driving on long distance trips and even if you are by yourself what can you do to make the trip less stressful because the highways have never been this congested before.

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Show #9 = Manage Stress at HOME

In this 9th of 12 series you'll Discover:

1) How to Manage Stress at Home so you can enjoy one of your biggest assets once and for all.
2) What can you do at home to help de-stress?
3) How do you turn those household chores into ways of relaxing.
4) Tips for Being Calm while you are still thinking of some stressful thoughts as you start with the chores so you can Live Smarter, Better and Bolder than ever with Steps to a more Connected Life as you Fight Depression and WIN!

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Show #10 = How to get a good night's sleep when you are stressed out

In this 10th of 12 series you'll Discover:

1) How to get Rest when you're Stressed to go from Stressed to Zest.
2) What happens when you don't get the right amount of sleep?
3) The difference between Rest and Sleep
4) Facts about major corporations who are jumping on the bandwagon about the subject of naps and proper rest
5) How much rest/sleep do you need?
6) General rules about Sleeping
7) The type of Bedding and pillows and mattresses to use
8) The best time to take the naps?
9) Tips for a Good Night's Sleep

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Show #11 = Reducing Stress of Major Decisions

In this 11th of 12 series you'll:

1) Reduce the Stress of Making Major Decisions with 10 Tips for Avoiding Burnout and Getting Balance back in your life so you can feel energized instead of victimized
2) Discover the 2 major types of Decision Making
3) Learn a proven Stress Reduction Method?
4) Become skilled at the 3 basic principles for Decision - Making
5) The 3 Key Areas of life that cause us the most stress, and what to do about them?
6) Embrace The Butterfly Story

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Show #12 = Daily Plan to be Less Stressed

In this

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Now you can be Eating Smart, Being Fit, Staying Well and You WILL have Tons of Energy; LESS Body FAT while Staying Younger Longer as you reverse the hassles of aging all in 12 1-Hour Interviews G~U~A~R~A~N~T~E~E~D!

"Never give up your Health in your quest for Wealth as you WILL spend all that Wealth to regain your Health. And when you die, your brother in law gets to ride your car….Bummer!" Wayne Pickering

Call 1-800-325-3438 to schedule times for your audience.

"Is the Money you Earn worth the Price you Pay?"

Call 1-800-325-3438 to schedule times for your audience.

Interview Titles

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ALL RIGHTS RESERVED