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Hello and this is (YOUR NAME) and welcome to the 7th of a series of 12 Interviews to answer ALL your questions about "How to Get Well then Stay Well for Life"
Our Special Guest is Wayne Pickering “THE AMBASSADOR for HEALTH” from Daytona Beach, Florida and this week his topic will be "SUNSHINE"
You'll Discover:
1) The Best times to be in the Sun
2) How much sun is good for you?
3) Do some people need more sun than others?
4) Who is at risk for melanoma? Who is not?
5) What is the best time of day to get sun?
6) How do I get sun in the winter?
7) What does the sun do for my skin?
8) What to eat & drink to stay hydrated in the sun.
9) What's the best source of Natural Sunscreens?
10) The real truth about Skin Cancer because of the sun
11) Good Lotions to use before and after being in the sun.
12) The Therapeutic Considerations of the Sun.
13) The Affects of Sunlight on Disease.
14) The Discoveries of how Sun promotes healthy glands and organs
15) The Physiological Benefits of the Sun
16) The Best sources of Vitamin D
17) The main benefits of sunbathing
18) That overprotecting yourself against the sun may be creating deficiencies of valuable nutrients for your body!
19) When are sunscreens really necessary?
20) Isn't dietary Vitamin D just as good as that from the sun?
21) If the sun feels so good, why do people say it is bad?
Wayne is an
Author of 10 Health Guides; several C/D ROM's; 8 Books; 22 Audio Learning
Programs; award winning Video Series titled "Is Your Diet A Riot",
32 Special Reports, over 400 Articles on Fitness, Stress & Nutrition, a
weekly e-zine that goes out to over 13,000 opted in subscribers as well as 19
Websites & 10 Health Systems all distributed in 37 countries!
Nutritional Performance Coach, Life Management Consultant & Disease Prevention
Specialist.
International Professional Speaker (Past President of the National Speakers
Association in Florida) who has spoken in five countries and has shown thousands
how to enjoy life totally free of health problems caused by Stress and Poor
Nutrition and lack of Fitness
His prognosis was death at age 30. Now, at 63 years young, Dr. Wayne is an award winning Triathlete and a double nominee for the Healthy American Fitness Leader Award. And if you want to see what he looks like now at 62 go to www.WaynePickering.com.
As a licensed Florida Nutrition Counselor, he improves human performance by
sharing several secrets on "How to Get Well then Stay Well for Life!"
His nutrition programs are approved for continuing education credits by the
Florida and Alabama State Boards of Pharmacy and most recently by the Florida
Board of Dentistry.
His purpose is teaching you how to be the Healthiest Person on the Planet
and not the Wealthiest Person in the Grave with easy steps that focus on Nutrition
and a basic philosophy, "If you want to be tough, you have to eat good
stuff!"
He is the founder of the Daytona Beach based Center for Nutrition & Life
Management, Inc. He's an amazing man with an awesome story. Give him a minute
and he'll give you a lifetime!
His website for this series of interviews is www.HealthAtLast.com
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His 800# is 800-325-DIET = 3438
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Welcome Dr. Wayne
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QUESTION #1 = Each Interview we are learning the importance of being healthy and you've opened our eyes knowing it's more than just exercising or just eating or getting the right sleep, actually it's all of them and more BUT this interview about SUNSHINE promises to be even more of a revelation to most of us as you are going to dispel the myths about the sun causing cancer and why we need the sun. But let's get the ball a rollin' by telling us why the sun is so crucial to Staying Well For Life when the Sun is getting so much negative press.
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QUESTION #2 = Dr. Wayne, Tell us how the sun really works on the body scientifically so we can walk away from this interview and have better ammunition to ward off the Promoters of all these false claims about the sun.
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QUESTION #3 = Can you tell us The Best times to be in the Sun
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QUESTION #4 = OK, then how long can we be in the sun and still get the benefits of the sun? What about over exposure or overdosing?
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QUESTION #5 = Dr. Wayne, What are your thoughts about What to eat & drink to stay hydrated in the sun.
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QUESTION #6 = Dr. Wayne, talk to us about the Sun and Vitamin D. Tell us why we need to have Vitamin D and Give us the best sources of Vitamin D
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QUESTION #7 = Dr. Wayne, Do you have any studies on how the Sun promotes Living Longer Healthfully and Wrinkle Free contrary to popular belief that it causes wrinkles and How about the Dreaded “SKIN CANCER”?
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QUESTION #8 = What should those folks do who live in those northern climates where sun is virtually non-existent most of the year
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QUESTION # 9 = Dr. Wayne. Talk to us about using SUNSCREENS. You mentioned something about that a little earlier. When should we use them, and what do we need to look for and stay away from. There is a lot of marketing going on in that arena. Are Sunscreens all what they are cracked up to be?
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QUESTION #10 = SO do you think sunscreens preventing cancer are actually a myth?
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QUESTION #11 = Dr. Wayne, how about those tanning beds. Are they an effective way to be getting the Vitamin D we need? Give us a quick overview of the pros and cons of tanning beds.
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QUESTION #12 = DR. Wayne, talk to us about some Good Lotions to use before and after being in the sun, I know you've touched base on it a little while ago but can we go into that in a little more detail?
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QUESTION #13 = Wayne, as we come to an end to another very informative interview, how about summarizing it all up for us and do you have any Healthy tips for us when we want to be in the sun and enjoy the benefits of it while eliminating the fear of it causing cancer?
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QUESTION #14 = OK Wayne each week you've been giving a positive affirmation to write down on a page 20 times each day for 10 days until the next interview and you assure us that miraculous results will become a reality. I love this portion of the interview. What do you have for us this time around?
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QUESTION #15 = Dr. Wayne, you referred to the www.HealthAtLast.com a couple times. I know you have something special for our listeners about that program and they can only get that something special tonight only as it's is not on the site. DO you want to share that with us?
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Thank You Dr. Wayne
Dr. Wayne's Website is www.HealthAtLast.com and
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His 800# is 800-325-DIET = 3438
Interview Titles Interview Titles How to Get Well
©Copyright 1997 - 2010 Center for Nutrition & Life Management, Inc.
ALL RIGHTS RESERVED
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